explore your
potentialdepthbeing
explore your
potential
Integrative Counselling Service
WELCOME
what brings you here
Lately, I have been thinking about…
Working through childhood trauma.
Codependent tendencies and asserting boundaries.
Managing stress, anxiety, and depression.
Authenticity and cultivating self-esteem.
Exploring spirituality, intuition and life purpose.
Recognizing unhelpful mental scripts and fostering supportive thoughts and behaviours.
Navigating difficult dynamics within relationships.
Understanding patterns of dependence and addiction.
Cultivating a nourishing parental identity and breaking old generational traumas.
WELCOME
what brings you here
Lately, I have been thinking about…
Navigating difficult dynamics within relationships.
Working through childhood trauma.
Codependent tendencies and asserting boundaries.
Authenticity and cultivating self-esteem.
Managing stress, anxiety and depression.
Understanding patterns of dependence and addiction.
Cultivating a nourishing parental identity and breaking old generational traumas.
Exploring spirituality, intuition and life purpose.
Recognizing unhelpful mental scripts and fostering supportive thoughts and behaviour.
approaches
Holistic
Mending the body-mind-spirit relationship through somatic work.
Humanistic
Serving the subjective human experience through meaning-making and individuation.
Psychodynamic
Unpacking subconscious belief systems’ impact on self-perception and behaviour.
Trauma Focused
Alternating between depth work and supportive coping techniques to revisit traumatic experiences.
“The goal of the recovery process is not to become normal. The goal is to embrace our human vocation of becoming more deeply, more fully human. The goal is not normalization. The goal is to become the unique, awesome, never to be repeated human being that we are called to be.”
– Patricia Deegan
Relational
Examining perpetuating relational dynamics with others and within the therapeutic alliance.
Transpersonal
Exploring potential for intuition, creativity, purpose and existential nuance.
approaches
Holistic
Mending the body-mind-spirit relationship through somatic work.
Humanistic
Serving the subjective human experience through meaning-making and individuation.
Psychodynamic
Unpacking subconscious belief systems’ impact on self-perception and behaviour.
Trauma Focused
Alternating between depth work and supportive coping techniques to revisit traumatic experiences.
Relational
Examining perpetuating relational dynamics with others and within the therapeutic alliance.
Transpersonal
Exploring potential for intuition, creativity, purpose and existential nuance.
“The goal of the recovery process is not to become normal. The goal is to embrace our human vocation of becoming more deeply, more fully human. The goal is not normalization. The goal is to become the unique, awesome, never to be repeated human being that we are called to be.”
– Patricia Deegan
MEET YOUR
integrative counsellor
Gada Bashah
M.A., Founder
About Me
My purpose is to connect with those whom have a desire to reach their greatest potential. Through this journey inwards, we often face challenging material that can offer a transformative and deepening potential, once examined. I would like to join you in that journey.
Training
I acquired an HBSc in Psychology, and later a MA in the field of Applied Psychology and Human Development. I received Psychotherapy training in the Existential-Integrative modality.
“There is a heart that we know about long before we are taught that the heart is a pump. I am speaking here of the heart that can break, the heart that grows weary, the hardened heart, the heartless one, the cold heart, the heart that aches, the heart that stands still, the heart that leaps with joy, and the one who has lost heart.”
– Patricia Deegan
MEET YOUR
integrative counsellor
About Me
My purpose is to connect with those whom have a desire to reach their greatest potential. Through this journey inwards, we often face challenging material that can offer a transformative and deepening potential, once examined. I would like to join you in that journey.
Gada Bashah
M.A., Founder
Training
I acquired an HBSc in Psychology, and later a MA in the field of Applied Psychology and Human Development. I received Psychotherapy training in the Existential-Integrative modality.
“There is a heart that we know about long before we are taught that the heart is a pump. I am speaking here of the heart that can break, the heart that grows weary, the hardened heart, the heartless one, the cold heart, the heart that aches, the heart that stands still, the heart that leaps with joy, and the one who has lost heart.”
– Patricia Deegan